We have certified sleep coaches for insomnia. There are six face-to-face online sessions, with unlimited email and text support for this time period. This service is effective and called CBT. This service cannot be purchased until you have made sure you do not have obstructive sleep apnea. This means you must have had a sleep test done either on this website or with another reputable service within the last 3 years and read by a board-certified sleep specialist who has determined that you do not have obstructive sleep apnea or any other sleep disorder that would preclude you from having this CBT therapy.